Enjoy a relationship that you want to choose
over and over again
Couples Counseling in Taos and Online throughout NM
Life’s challenges can feel dark, heavy, or even impossible to deal with. When its your relationship at stake it somehow feels extra ominous.
Most people who start couples counseling feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you feel like you want to escape your relationship or you know you’d be happier if you made changes but it feels safer and more comfortable to stay the same.
Stuck in negativity and feeling hopeless, you may feel like your relationship is beyond help.
Do You Feel Numb, Sad, Empty?
Do any of the following resonate with you?
- You fight all the time with your partner.
- You feel lonely, even when you are with others.
- You’ve noticed that the spark in your relationship is gone.
- You feel like you are wandering through life, feeling like something is missing or your balance is “off.”
- You feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed.
If these sound true for you, we want you to know that even though you might feel like a failure for needing help, that couldn’t be further from the truth. It takes courage to become aware about what you are going through and ask for help.
Even if you don’t believe you deserve care, you do. You deserve to take care of yourself.
Couples Counseling Can Help You Improve Your Relationship
It’s possible to feel better. Imagine a life where you could…
- Feel more free and safe in your marriage.
- Have meaningful, effective communication with your partner.
- Know that you can trust one another again.
- Improve your relationship with yourself and those you choose to share yourself with.
Build The Loving Relationship You’ve Always Wanted
Couples counseling helps you rise above your challenges and start moving towards your ideal life with less suffering and more joy
You will get the effective skills you need to prioritize yourself so you can take care of you and feel safer in your relationships.
Even if you are not usually comfortable opening up to people, couples counseling may be able to help.
We’ve helped couples who get stuck in conflict or complete disconnection find their way back to a relationship where they enjoy one another. Through skill building and communicating, couples have been able to support one another and truly be there for each other again.
We are Belong Counseling & Consulting and we are therapists and relationship experts who are here to help.
How Couples Counseling Works
Couples counseling consists of a mix of 60-minute, one-on-one sessions and relationship sessions that help you and yours work through your concerns. In addition to listening, your therapist will ask questions and guide you towards solutions, they play an active role. Here’s how it will work step-by-step:
1. First, your therapist will meet with each party individually to provide a safe, accepting space so that each person will feel comfortable sharing their goals and struggles.
2. After meeting with each partner your therapist will work together with you to develop a plan to meet your shared goals.
3. Next your therapist will help you with immediate concerns like managing conflict and challenging situations.
4. Periodically you may meet with the therapist individually to ensure therapy is working for everyone.
5. Over the course of your sessions, you will start to making progress towards the relationship you desire.
Research shows that couples counseling can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.
Let’s Get Started
Ready to start feeling better? If you feel your relationship is going south, couples counseling could help.
Fill out the contact form to get started. Once we receive your form submission, we will contact you within 24 business hours. During your call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs we will help you choose the best therapist for you and schedule you in for your first session. Get started by filling out the contact form today. We’re here for you.